Denise Linn Chakra Portal to the Heart Chakra

Journal Your Thoughts

Green gems and minerals:

• Emerald
• Jade
• Amazonite
• Green Calcite
• Peridot
• Green Tourmaline
• Aventurine
• Malachite

 

'GREEN' Essential Oils

geranium

rose

douglas fir

eucalyptus

Other Ways to add a

DOSE of GREEN

in your life:

Green shirt

Green gemstone jewelry

A vase of fresh green or a new houseplant like a peace lily with wide green leaves

Green  foods like spinach, lettuce, beans, cucumber, or grapes

Write with a GREEN pen or colored pencil today and draw heart shapes often!

MOVE TO THE COLOR

Play peaceful music from Enya,

or listen to nature sounds,

such as birds, or crickets or the sound of rain or waterfalls.

Spend a few moments in a YOGA pose today that opens your heart chakra.

Stand and squeeze your shoulder blades together, look up, and feel your heart open wide and  deep.

A Week of RAINBOWS: GREEN

Green is the most relaxing, calming and balancing of the colors.

It is a symbol of growth, healing, harmony, hope, optimism, freedom and balance.

On the cool end of the spectrum, Green brings restfulness and coolness.

Associated with the heart chakra, green stands for love for ourselves and the universe.

It is the center overseeing all healing.
 

BALANCE HARMONY ABUNDANCE

If you have too little green in your environment, you can be indecisive and unable to relate to others. If you use too much green there is a tendency for your energy be scattered, and it can promote envy.

INDECISIVE FEELING TRAPPED CAUTION ENVY

Healing Uses:

Green helps to feel balanced. It can be used to reduce mood swings and increase self-esteem. Green eases heart-ache. Green reduces pain, inflammation and irritations, and eases eyestrain. It reduces stress and high blood pressure. Green settles the digestive system, eases tiredness and headaches and eases neuralgia.

 It increases our ability to remember things.
In cases of shock or nervous tension, use pale green.

For increased motivation use a medium green. For emotional uncertainty, use dark green.
 

It's the best color for tired eyes to look at.

Green in the home:

Kitchens, bedrooms, healing rooms, bathrooms